The name Food Freedom has now been registered as a trade mark and no one else can use it for a weight loss or stopping overeating or eating disorder treatment programme. That’s great news for us at The Food Philosophy online course because we can get on with the business of helping people to stop [...]

This is a test and it is to see if I can add pictures to the boxes and make this website look really cool

This is a test to see if I can add a photo to the box

It’s sometimes so hard to motivate yourself to get up and go for a run or to the gym. Here you will find loads of places where you can learn how to make exercise a fun and easy part of your life.

The Food Philosophy is a brilliant online course and you get two weeks trial absolutely free with no obligation and no credit card details!
Here’s what one current course member says about the course:
“I am working my way through the Anti-Diet Philosophy and everywhere I look, my eyes are being opened to so many [...]

If you need help and advice about your romantic relationships, there are plenty of ways to go about getting it and if you click this link you’ll find a whole list of resources and links to places where you can find someone to help, get advice, talk to others and connect with people who share [...]